Millions follow Mercury retrograde with claims of chaos and emotional turmoil

Millions of social media users are tracking the current Mercury retrograde period, blaming it for everything from relationship struggles to technical malfunctions, Dagbladet reports. The phenomenon, which lasts about three weeks, has sparked widespread discussion on platforms like TikTok, where users share personal anecdotes of misfortune tied to the astronomical event.

A viral TikTok video, garnering over 100,000 likes, captures the sentiment: “When a whole month of depression and hardship is finally almost over because Mercury retrograde is ending, life gets noticeably easier for everyone.” Comments flood in with similar claims, from sudden emotional outbursts to persistent bad luck.

No scientific basis, say astronomers

Mercury retrograde occurs when the planet appears to move backward across the night sky from Earth’s perspective—a well-documented optical illusion caused by differences in orbital speed. Astronomers, including Henning Holen, editor of Astronomi magazine, dismiss any real-world effects: “It’s purely a perspective illusion,” he states, emphasizing there is no scientific evidence linking the phenomenon to human experiences.

The event happens 3–4 times a year, typically lasting around three weeks. While astronomers treat it as a routine celestial occurrence, astrologers interpret it as a disruptive period for communication, technology, and emotional stability.

Astrology vs. astronomy debate

Katharina Westblikk, acting deputy chair of the Norwegian Astrological Association, acknowledges the astronomical explanation but argues for an alternative interpretation: “Astrologically, Mercury governs communication. When it appears to reverse, misunderstandings and unclear exchanges can arise more easily.” She distances herself from sensationalist social media claims, labeling much of it as “less serious astrology, bordering on psychic entertainment.”

International media coverage reflects the divide. Lifestyle outlets like Vogue and Glamour publish survival guides for the period, while critics—including New York Post and Vanity Fair—mock it as a “cosmic nightmare” and a modern scapegoat for everyday frustrations.