Growing anxiety among children prompts call for better mental health support in Finland

At the age of about ten, Helsinki resident Tea Honkaharju began experiencing inexplicable stomach pain, which marked the onset of her struggles with anxiety and other symptoms. She found it challenging to face daily activities and adapting to new situations. The distress manifested in frequent tears during school hours, either alone or with a teacher in a quiet space. Tea also faced depression during her primary school years, feeling she was not advancing in life alongside her peers. She started taking antidepressants at the age of 12, perceiving her struggles as a phase of growth rather than a dire condition.

Anxiety among children in Finland has become increasingly common, with more youngsters seeking mental health services. The most prevalent disorders among children under ten include various anxiety and behavioral issues. The Apuu-chat service provides a platform for 7-15-year-olds to discuss their concerns and has noted a rise in direct reports of anxiety, often linked to societal issues such as the war in Ukraine or school shootings. During the pandemic, children’s moods were also negatively affected.

Tea received support in school through shortened days and tailored teaching methods, but she struggled in high school due to concentration issues and felt left behind by her peers. While she benefited from professional counseling and support from family and friends, she continues to face symptoms of depression and anxiety. Now working as an animal caretaker, Tea reflects on her experience, noting a need for greater access to low-threshold mental health support for children to address issues sooner.

Despite making strides, she still grapples with feelings of helplessness about her anxiety and the challenges of navigating her youth. She wishes for more resources to make mental health assistance readily available to young people.