Mikkel Kessler reflects on boxing career and body toll in interview ahead of book release in Denmark

Mikkel Kessler, widely regarded as Denmark’s greatest boxer, recently discussed his career and the current state of his body in an interview on the radio program ‘Formiddag på 4’eren’. Reflecting on his 15-year career that included 49 professional bouts, Kessler acknowledged the toll it has taken on him. “Of course, I am worn out. I had shoulder surgery after retiring, and the doctors noted the wear from having landed so many punches,” he stated.

The interview coincided with the release of his new book, ‘Uden parader’, in which he shares insights about his upbringing and life. Despite having retired the gloves, Kessler passionately defended boxing as a remarkable sport, even when the hosts, Louise Deruginsky and Knud Lind, questioned the excitement of celebrating a win after harming an opponent.

Kessler explained the thrill of sparring humorously, likening it to a play fight with cushions. “If you were to hit me with a pillow, you’d feel great if you landed a hard shot—even if it hurt a bit,” he said. He also reflected on the euphoria of knocking out opponents during his fights, describing it as one of the best feelings—albeit one that carries a disturbing element.

He maintains friendships with several former rivals, including Carl Froch and Joe Calzaghe, underscoring that intense competition does not have to lead to animosity.

Kessler, born in Copenhagen in 1979, began boxing at age 13. From 1998 to 2013, he won 46 of his 49 bouts and captured five world titles in the super middleweight division. He was inducted into the Hall of Fame in 2020 and now runs Team Kessler, which offers personal training and seminars. A question from a listener about a potential return to boxing piqued his interest, showing he might consider a comeback if the audience strongly supports it.