Danish physician advocates for open discussions on end-of-life wishes in Jammerbugt Municipality

For some, the topic of death is uncomfortable and something they wish to avoid. For others, it may feel like a more natural part of life. However, discussing how we want to spend our final days is crucial for ensuring a dignified death, even if it feels overwhelming.

Ove Gaardboe, a senior physician with the Danish Society for Patient Safety, emphasizes the importance of these conversations. He has spearheaded various initiatives across the country to encourage better discussions about death and dying. Currently, he is participating in two community meetings in Jammerbugt Municipality, aimed at helping residents tackle this difficult subject.

Here are five tips from Gaardboe on how to ensure your wishes regarding dying are communicated:

1. Talk to Your Loved Ones: Discuss your preferences for end-of-life arrangements, including obituaries, social media management, and preferred locations for passing (e.g., at home versus a hospital). This also includes conversations about the extent of medical treatment you desire.

2. Consult Your Doctor: If facing an illness, arrange to meet with your doctor to express your wishes about your end-of-life treatment. You can request documentation in your medical records regarding your preferences, such as desiring to die at home or whether you want to be resuscitated in case of cardiac arrest.

3. Consider Resuscitation Options: Starting January 15, 2025, individuals over 60 can express their wishes regarding resuscitation efforts in the event of a cardiac arrest via a health website. However, this decision should be approached thoughtfully, and discussions with a doctor are encouraged.

4. Advance Care Directive: Allows individuals to specify their treatment preferences in case they become unable to make decisions for themselves due to conditions like dementia or serious injury.

5. Power of Attorney for Future Health Decisions: This allows you to designate someone to make decisions on your behalf should you become incapacitated, primarily concerning financial matters.

Planning ahead can alleviate stress for both individuals and their families during difficult times.